The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.
Our professional massage therapists at Eden also incorporate a customised massage, with the use of hot stones which offers enhanced benefits, including:
- Helps to alleviate insomnia
- Eases lower backache
- Relieves tension headaches and menstrual cramping
- Eases pain caused by osteoarthritis and arthritis
- Deeply releases tension from tight muscles and relieves muscle spasm, aches and pains
- Increases circulation of blood and lymph, detoxifies and promotes healing
Taking a break from work and from life is truly a necessity that most people overlook and take for granted.
No, you don’t need to fly and have a vacation every once a week. Just give yourself some down time to unwind and relax is a healthy habit.
Give hot stone a try (ps. it’s nice and warm as the weather starts to get cold out!)
– Liana Frankling, Eden Beauty Manager